Wall Pilates Workout at Home

5W APPS GmbH
ā¨ā¨Ē-ā¨…āŠ°ā¨Ļā¨° ā¨–ā¨°āŠ€ā¨Ļā¨žā¨‚
4.1
312 ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋā¨†ā¨ĩā¨žā¨‚
1 ā¨˛āŠąā¨–+
ā¨Ąā¨žā¨Šā¨¨ā¨˛āŠ‹ā¨Ą
ā¨¸ā¨ŽāŠąā¨—ā¨°āŠ€ ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—
ā¨šā¨°āŠ‡ā¨• ā¨˛ā¨ˆ
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°

ā¨‡ā¨¸ ā¨ā¨Ē ā¨Ŧā¨žā¨°āŠ‡

ā¨ĩā¨žā¨˛ ā¨Ēā¨ŋā¨˛āŠ‡ā¨Ÿā¨¸ ā¨¸ā¨ŧāŠā¨°āŠ‚ā¨†ā¨¤ ā¨•ā¨°ā¨¨ ā¨ĩā¨žā¨˛ā¨ŋā¨†ā¨‚ ā¨˛ā¨ˆ ā¨¸āŠ°ā¨ĒāŠ‚ā¨°ā¨¨ ā¨šāŠˆ ā¨…ā¨¤āŠ‡ ā¨Ŧā¨ŋā¨¨ā¨žā¨‚ ā¨•ā¨ŋā¨¸āŠ‡ ā¨¸ā¨žā¨œā¨ŧ-ā¨¸ā¨žā¨Žā¨žā¨¨ ā¨ĻāŠ‡ ā¨†ā¨¸ā¨žā¨¨āŠ€ ā¨¨ā¨žā¨˛ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨ž ā¨¸ā¨•ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨‡ā¨šā¨¨ā¨žā¨‚ ā¨…ā¨¨āŠā¨•āŠ‚ā¨˛ā¨ŋā¨¤ ā¨˜ā¨°āŠ‡ā¨˛āŠ‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨•ā¨¸ā¨°ā¨¤ ā¨•ā¨°āŠ‹āĨ¤ ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸ ā¨‡āŠąā¨• ā¨†ā¨˛ā¨¸āŠ€ ā¨•ā¨¸ā¨°ā¨¤ ā¨šāŠˆ: ā¨‡ā¨š ā¨‡āŠąā¨• ā¨˛āŠœāŠ€ ā¨ĻāŠ‡ā¨–ā¨Ŗ ā¨ĩā¨°ā¨—ā¨ž ā¨šāŠˆ, ā¨Ēā¨° ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨‡ā¨¸ ā¨¨āŠ‚āŠ° ā¨•ā¨°ā¨ĻāŠ‡ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨Ŧā¨šāŠā¨¤ ā¨Ģā¨ŋāŠąā¨Ÿ ā¨šāŠ‹ ā¨œā¨žā¨‚ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨¸āŠā¨Ēā¨¨āŠ‡ ā¨ĻāŠ‡ ā¨¸ā¨°āŠ€ā¨° ā¨¨āŠ‚āŠ° ā¨˜ā¨° ā¨ĩā¨ŋāŠąā¨š ā¨šāŠ€ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°āŠ‹āĨ¤

ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸ ā¨Ēā¨šā¨ŋā¨˛āŠ€ ā¨†ā¨˛ā¨¸āŠ€ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨ā¨Ē ā¨šāŠˆ ā¨œā¨ŋāŠąā¨ĨāŠ‡ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨…ā¨­ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨Ŧā¨Ļā¨˛ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨˜ā¨°āŠ‡ā¨˛āŠ‚ ā¨•ā¨¸ā¨°ā¨¤ ā¨…ā¨¤āŠ‡ ā¨¨ā¨ŋāŠąā¨œāŠ€ ā¨¸āŠˆā¨Ÿā¨ŋāŠ°ā¨—ā¨žā¨‚ ā¨˛ā¨ˆ ā¨¤ā¨ŋā¨†ā¨° ā¨•āŠ€ā¨¤āŠ€ā¨†ā¨‚ ā¨—ā¨ˆā¨†ā¨‚ ā¨šāŠ‹ā¨° ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨–āŠ‹ā¨œā¨Ŗ ā¨˛ā¨ˆ ā¨¸ā¨ŋā¨°ā¨Ģā¨ŧ ā¨–āŠąā¨ŦāŠ‡ ā¨Ēā¨žā¨¸āŠ‡ ā¨¸ā¨ĩā¨žā¨ˆā¨Ē ā¨•ā¨°āŠ‹āĨ¤ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ ā¨…ā¨¤āŠ‡ ā¨†ā¨°ā¨žā¨Ž ā¨ĻāŠ‡ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨¨āŠ‚āŠ° ā¨ĩā¨ŋā¨ĩā¨¸ā¨Ĩā¨ŋā¨¤ ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨•āŠˆā¨˛āŠ‹ā¨°āŠ€ ā¨Ŧā¨°ā¨¨, ā¨—ā¨¤āŠ€ā¨ĩā¨ŋā¨§āŠ€ ā¨…ā¨¤āŠ‡ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤āŠ€ā¨†ā¨‚ ā¨¨āŠ‚āŠ° ā¨Ÿā¨°āŠˆā¨• ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ 600 ā¨¤āŠ‹ā¨‚ ā¨ĩāŠąā¨§ ā¨…ā¨­ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛, ā¨¤āŠā¨¸āŠ€ā¨‚ Pilates, Wall Pilates, Calisthenics, Bodyweight, ā¨¯āŠ‹ā¨—ā¨ž, ā¨šāŠ‡ā¨…ā¨° ā¨¯āŠ‹ā¨—ā¨ž ā¨…ā¨¤āŠ‡ ā¨•ā¨žā¨°ā¨ĄāŠ€ā¨“ ā¨…ā¨­ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨†ā¨Ēā¨ŖāŠ€ ā¨˜ā¨°āŠ‡ā¨˛āŠ‚ ā¨•ā¨¸ā¨°ā¨¤ ā¨Ŧā¨Ŗā¨ž ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨…āŠąā¨œ ā¨šāŠ€ ā¨‡āŠąā¨• ā¨Ŧā¨ŋā¨šā¨¤ā¨° ā¨ŽāŠ‡ā¨°āŠ‡ ā¨˛ā¨ˆ ā¨¸ā¨žā¨ĄāŠ€ā¨†ā¨‚ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨…ā¨¤āŠ‡ ā¨ĒāŠā¨°āŠ‹ā¨—ā¨°ā¨žā¨Žā¨žā¨‚ ā¨ĩā¨ŋāŠąā¨šāŠ‹ā¨‚ ā¨‡āŠąā¨• ā¨¸ā¨ŧāŠā¨°āŠ‚ ā¨•ā¨°āŠ‹āĨ¤

ā¨…ā¨¸āŠ€ā¨‚ ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ā¨ŸāŠ€ā¨šā¨ŋā¨†ā¨‚ ā¨˛ā¨ˆ ā¨•ā¨¸ā¨°ā¨¤ ā¨ĻāŠ€ā¨†ā¨‚ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚, ā¨ĒāŠā¨°āŠ‹ā¨—ā¨°ā¨žā¨Žā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨¯āŠ‹ā¨œā¨¨ā¨žā¨ĩā¨žā¨‚ ā¨ĻāŠ€ ā¨ĒāŠ‡ā¨¸ā¨ŧā¨•ā¨¸ā¨ŧ ā¨•ā¨°ā¨ĻāŠ‡ ā¨šā¨žā¨‚: ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨ŦāŠąā¨Ÿ, ā¨ĒāŠ‡ā¨Ÿ, ā¨˛āŠąā¨¤ā¨žā¨‚, ā¨Ēā¨ŋāŠąā¨ , ā¨Ŧā¨žā¨šā¨žā¨‚, ā¨ŽāŠ‹ā¨ĸāŠ‡ ā¨œā¨žā¨‚ ā¨›ā¨žā¨¤āŠ€ ā¨¨āŠ‚āŠ° ā¨¸ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨ĻāŠ‡ā¨Ŗā¨ž ā¨šā¨žā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ 7- ā¨¤āŠ‹ā¨‚ 28-ā¨Ļā¨ŋā¨¨ ā¨ĻāŠ€ā¨†ā¨‚ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨ĩā¨ŋāŠąā¨šāŠ‹ā¨‚ ā¨šāŠā¨ŖāŠ‹ ā¨œā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨š ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸, ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ, ā¨•āŠˆā¨˛ā¨ŋā¨¸ā¨ŸāŠ‡ā¨¨ā¨ŋā¨•ā¨¸, ā¨Ŧā¨žā¨ĄāŠ€ā¨ĩāŠ‡ā¨Ÿ, ā¨•ā¨žā¨°ā¨ĄāŠ€ā¨“, ā¨šāŠ‡ā¨…ā¨° ā¨¯āŠ‹ā¨—ā¨ž ā¨…ā¨¤āŠ‡ ā¨šāŠ‹ā¨° ā¨Ŧā¨šāŠā¨¤ ā¨•āŠā¨ ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨šā¨¨āĨ¤

ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨–ā¨žā¨¸ ā¨–āŠ‡ā¨¤ā¨°ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨¨ā¨ŋā¨¸ā¨ŧā¨žā¨¨ā¨ž ā¨Ŧā¨Ŗā¨ž ā¨°ā¨šāŠ‡ ā¨šāŠ‹, ā¨œā¨ŧā¨ŋāŠąā¨ĻāŠ€ ā¨šā¨°ā¨ŦāŠ€ ā¨¨āŠ‚āŠ° ā¨—āŠā¨†ā¨‰ā¨Ŗ ā¨ĻāŠ€ ā¨•āŠ‹ā¨¸ā¨ŧā¨ŋā¨¸ā¨ŧ ā¨•ā¨° ā¨°ā¨šāŠ‡ ā¨šāŠ‹, ā¨œā¨žā¨‚ ā¨Žā¨žā¨¸ā¨ĒāŠ‡ā¨¸ā¨ŧāŠ€ ā¨Ŧā¨Ŗā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ā¨•āŠ‹ā¨¸ā¨ŧā¨ŋā¨¸ā¨ŧ ā¨•ā¨° ā¨°ā¨šāŠ‡ ā¨šāŠ‹, ā¨†ā¨˛ā¨¸āŠ€ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨ŸāŠ€ā¨šā¨ŋā¨†ā¨‚ ā¨Ļā¨ž ā¨¸ā¨Žā¨°ā¨Ĩā¨¨ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨ĩā¨ŋā¨ĩā¨¸ā¨Ĩā¨ŋā¨¤ ā¨ĩā¨ŋā¨…ā¨•ā¨¤āŠ€ā¨—ā¨¤ ā¨¯āŠ‹ā¨œā¨¨ā¨žā¨ĩā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨ĩā¨ŋā¨…ā¨•ā¨¤āŠ€ā¨—ā¨¤ ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸ ā¨…ā¨¤āŠ‡ ā¨šāŠ‹ā¨° ā¨Ģā¨ŋā¨Ÿā¨¨āŠˆā¨¸ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ (ā¨•āŠˆā¨˛ā¨ŋā¨¸ā¨ĨāŠˆā¨¨ā¨ŋā¨•ā¨¸, ā¨Ŧā¨žā¨ĄāŠ€ā¨ĩāŠ‡ā¨Ÿ, ā¨•ā¨žā¨°ā¨ĄāŠ€ā¨“, ā¨¯āŠ‹ā¨—ā¨ž, ā¨šāŠ‡ā¨…ā¨° ā¨¯āŠ‹ā¨—ā¨ž) ā¨ĒāŠā¨°ā¨Ļā¨žā¨¨ ā¨•ā¨°ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨Ģā¨ŋā¨Ÿā¨¨āŠˆā¨¸ ā¨ŸāŠ€ā¨šā¨ŋā¨†ā¨‚ ā¨¤āŠąā¨• ā¨Ēā¨šāŠāŠ°ā¨šāŠ‹ ā¨…ā¨¤āŠ‡ ā¨‡āŠąā¨• ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ, ā¨Ģā¨ŋāŠąā¨Ÿ ā¨œāŠ€ā¨ĩā¨¨ ā¨¸ā¨ŧāŠˆā¨˛āŠ€ ā¨Ŧā¨Ŗā¨žā¨ˆ ā¨°āŠąā¨–āŠ‹ - ā¨šāŠā¨ŖāŠ‡ ā¨¸ā¨ŧāŠā¨°āŠ‚ ā¨•ā¨°āŠ‹āĨ¤ ā¨Ŧā¨ŋā¨¨ā¨žā¨‚ ā¨•ā¨ŋā¨¸āŠ‡ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨ĻāŠ‡ ā¨Ļā¨ŋā¨–ā¨žā¨ˆ ā¨ĻāŠ‡ā¨Ŗ ā¨ĩā¨žā¨˛āŠ‡ ā¨…ā¨¸ā¨˛ ā¨¨ā¨¤āŠ€ā¨œāŠ‡ ā¨ĻāŠ‡ā¨–āŠ‹ - ā¨Ŧā¨¸ ā¨Ģā¨ŋāŠąā¨Ÿ ā¨šāŠ‹ ā¨œā¨žā¨“!

ā¨•āŠ€ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨œā¨žā¨Ŗā¨ĻāŠ‡ ā¨šāŠ‹ ā¨•ā¨ŋ LazyGirl ā¨ĩā¨žā¨˛ ā¨ĩā¨°ā¨•ā¨†ā¨Šā¨Ÿ ā¨Ļā¨ž ā¨šāŠˆā¨°ā¨žā¨¨āŠ€ā¨œā¨¨ā¨• ā¨Ģā¨žā¨‡ā¨Ļā¨ž ā¨šāŠˆ? ā¨‡ā¨š ā¨›āŠ‹ā¨ŸāŠ€ā¨†ā¨‚, ā¨¸ā¨Ĩā¨ŋā¨° ā¨Žā¨žā¨¸ā¨ĒāŠ‡ā¨¸ā¨ŧāŠ€ā¨†ā¨‚ ā¨¨āŠ‚āŠ° ā¨¸ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨ĻāŠ‡ā¨Ŗ ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨Ļā¨Ļ ā¨•ā¨°ā¨Ļā¨ž ā¨šāŠˆ, ā¨œā¨ŋā¨¸ā¨Ļā¨ž ā¨Žā¨¤ā¨˛ā¨Ŧ ā¨šāŠˆ ā¨˜āŠąā¨Ÿ ā¨Žā¨ŋā¨šā¨¨ā¨¤ ā¨¨ā¨žā¨˛ ā¨‡āŠąā¨• ā¨ĩāŠąā¨Ąā¨ž ā¨¸ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨ĒāŠā¨°ā¨­ā¨žā¨ĩāĨ¤ ā¨‡ā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨†ā¨˛ā¨¸āŠ€ ā¨Ģā¨ŋāŠąā¨Ÿ ā¨šāŠ‹ ā¨œā¨žā¨‚ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨šāŠ°ā¨—ā¨ž ā¨˛āŠąā¨—ā¨Ļā¨ž ā¨šāŠˆ, ā¨ āŠ€ā¨• ā¨šāŠˆ? ā¨šāŠā¨ŖāŠ‡ ā¨¸ā¨ŧāŠā¨°āŠ‚ ā¨•ā¨°āŠ‹ - ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨Ŧā¨ŋā¨šā¨¤ā¨° ā¨ŽāŠˆā¨‚ ā¨‰ā¨ĄāŠ€ā¨• ā¨•ā¨° ā¨°ā¨ŋā¨šā¨ž ā¨šā¨žā¨‚āĨ¤

ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ĩā¨ŋā¨­ā¨ŋāŠ°ā¨¨ ā¨•ā¨ŋā¨¸ā¨Ž ā¨ĻāŠ€ā¨†ā¨‚ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨¤āŠąā¨• ā¨Ēā¨šāŠāŠ°ā¨š ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°āŠ‹ā¨—āŠ‡:

- ā¨Ŧā¨ŋā¨¨ā¨žā¨‚ ā¨•ā¨ŋā¨¸āŠ‡ ā¨¸ā¨žā¨œā¨ŧ-ā¨¸ā¨žā¨Žā¨žā¨¨ ā¨ĻāŠ€ ā¨˜ā¨°āŠ‡ā¨˛āŠ‚ ā¨•ā¨¸ā¨°ā¨¤
- 600+ ā¨…ā¨­ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨•ā¨ŋā¨¸āŠ‡ ā¨ĩāŠ€ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨Ŧā¨Ļā¨˛ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹
- ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸, ā¨•āŠˆā¨˛ā¨ŋā¨¸ā¨ŸāŠ‡ā¨¨ā¨ŋā¨•ā¨¸, ā¨Ŧā¨žā¨ĄāŠ€ā¨ĩāŠ‡ā¨Ÿ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚, ā¨šāŠ‡ā¨…ā¨° ā¨¯āŠ‹ā¨—ā¨ž
- ā¨ĩā¨ŋā¨ĩā¨¸ā¨Ĩā¨ŋā¨¤ ā¨•ā¨¸ā¨°ā¨¤ ā¨Ļā¨ž ā¨¸ā¨Žā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨†ā¨°ā¨žā¨Ž ā¨ĻāŠ€ ā¨Žā¨ŋā¨†ā¨Ļ
- ā¨†ā¨Ēā¨ŖāŠ€ā¨†ā¨‚ ā¨Žā¨¨ā¨Ēā¨¸āŠ°ā¨Ļ ā¨šā¨žā¨˛ā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨–āŠā¨Ļ ā¨ĻāŠ‡ ā¨ĩā¨žā¨˛ ā¨Ēā¨ŋā¨˛āŠ‡ā¨Ÿā¨¸ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨Ŧā¨Ŗā¨žā¨“
- ā¨•ā¨ŋā¨¸āŠ‡ ā¨ĩāŠ€ ā¨–āŠ‡ā¨¤ā¨° ā¨¨āŠ‚āŠ° ā¨¨ā¨ŋā¨¸ā¨ŧā¨žā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨“: ā¨ŦāŠąā¨Ÿ, ā¨˛āŠąā¨¤ā¨žā¨‚, ā¨ā¨Ŧā¨¸, ā¨Ēā¨ŋāŠąā¨ , ā¨ŽāŠ‹ā¨ĸāŠ‡, ā¨Ŧā¨žā¨šā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨›ā¨žā¨¤āŠ€
- ā¨ĢāŠ‹ā¨•ā¨¸ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ (ā¨”ā¨°ā¨¤, ā¨Žā¨°ā¨Ļ): ā¨­ā¨žā¨° ā¨˜ā¨Ÿā¨žā¨‰ā¨Ŗ, ā¨¤ā¨žā¨•ā¨¤, ā¨ŸāŠ‹ā¨¨ā¨ŋāŠ°ā¨— ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠāŠąā¨šāŠ€ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨˛ā¨ˆ
- ā¨‡āŠąā¨• ā¨Ŧā¨ŋā¨šā¨¤ā¨° ā¨ŽāŠˆā¨‚ ā¨Ŧā¨Ŗā¨¨ ā¨ĩā¨ŋāŠąā¨š ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨Žā¨Ļā¨Ļ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨­ā¨žā¨° ā¨˜ā¨Ÿā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ā¨†ā¨‚ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚
- ā¨ā¨†ā¨ˆ ā¨ĻāŠā¨†ā¨°ā¨ž ā¨¤ā¨ŋā¨†ā¨°, ā¨ĒāŠ‚ā¨°āŠ€ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĩā¨ŋā¨…ā¨•ā¨¤āŠ€ā¨—ā¨¤ ā¨ĒāŠā¨°āŠ‹ā¨—ā¨°ā¨žā¨Ž
- ā¨Ŧā¨°ā¨¨ ā¨•āŠˆā¨˛āŠ‹ā¨°āŠ€, ā¨—ā¨¤āŠ€ā¨ĩā¨ŋā¨§āŠ€ ā¨…ā¨¤āŠ‡ ā¨¤ā¨°āŠąā¨•āŠ€ ā¨¨āŠ‚āŠ° ā¨Ÿā¨°āŠˆā¨• ā¨•ā¨°āŠ‹
- ā¨šāŠ‹ā¨° ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ: ā¨•āŠˆā¨˛āŠ€ā¨¸ā¨ĨāŠ‡ā¨¨ā¨ŋā¨•ā¨¸, ā¨Ŧā¨žā¨ĄāŠ€ā¨ĩāŠ‡ā¨Ÿ ā¨•ā¨¸ā¨°ā¨¤, ā¨•ā¨žā¨°ā¨ĄāŠ€ā¨“, ā¨”ā¨°ā¨¤ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨Žā¨°ā¨Ļā¨žā¨‚ ā¨˛ā¨ˆ ā¨¯āŠ‹ā¨—ā¨ž

ā¨†ā¨˛ā¨¸āŠ€ ā¨•ā¨¸ā¨°ā¨¤ ā¨ĻāŠ‡ ā¨Ģā¨žā¨‡ā¨ĻāŠ‡:

- ā¨˜ā¨° ā¨ĻāŠ‡ ā¨†ā¨°ā¨žā¨Ž ā¨¤āŠ‹ā¨‚ ā¨ĒāŠ‚ā¨°āŠ‡ ā¨¸ā¨°āŠ€ā¨° ā¨ĻāŠ€ ā¨•ā¨¸ā¨°ā¨¤
- ā¨”ā¨°ā¨¤ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨Žā¨°ā¨Ļā¨žā¨‚ ā¨˛ā¨ˆ ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸, ā¨•āŠˆā¨˛āŠ€ā¨¸ā¨ĨāŠ‡ā¨¨ā¨ŋā¨•ā¨¸ ā¨…ā¨¤āŠ‡ ā¨Ŧā¨žā¨ĄāŠ€ā¨ĩāŠ‡ā¨Ÿ ā¨…ā¨­ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨†ā¨¸ā¨žā¨¨, ā¨ĒāŠā¨°ā¨­ā¨žā¨ĩā¨¸ā¨ŧā¨žā¨˛āŠ€ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨°āŠā¨ŸāŠ€ā¨¨
- ā¨”ā¨°ā¨¤ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨Žā¨°ā¨Ļā¨žā¨‚ ā¨˛ā¨ˆ ā¨ĒāŠ‚ā¨°āŠ€ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨…ā¨¨āŠā¨•āŠ‚ā¨˛ā¨ŋā¨¤ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ - ā¨•ā¨ŋā¨¸āŠ‡ ā¨ĩāŠ€ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨¸ā¨ĩāŠˆā¨Ē ā¨…ā¨­ā¨ŋā¨†ā¨¸
- ā¨¤āŠā¨šā¨žā¨ĄāŠ€ā¨†ā¨‚ ā¨¨ā¨ŋāŠąā¨œāŠ€ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨¯āŠ‹ā¨œā¨¨ā¨žā¨ĩā¨žā¨‚ (ā¨”ā¨°ā¨¤, ā¨Žā¨°ā¨Ļ) ā¨¤āŠąā¨• ā¨…ā¨¸āŠ€ā¨Žā¨¤ ā¨Ēā¨šāŠāŠ°ā¨š
- ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨ŸāŠ€ā¨šā¨ŋā¨†ā¨‚ ā¨…ā¨¤āŠ‡ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨ĻāŠ‡ ā¨ĒāŠąā¨§ā¨° 'ā¨¤āŠ‡ ā¨…ā¨§ā¨žā¨°ā¨¤ ā¨ĢāŠ‹ā¨•ā¨¸ā¨Ą ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ: ā¨Ģā¨˛āŠˆā¨Ÿ ā¨ŦāŠ‡ā¨˛āŠ€, ā¨¸ā¨•ā¨˛ā¨Ēā¨Ą ā¨—ā¨˛āŠ‚ā¨Ÿā¨¸, ā¨ŸāŠ‹ā¨¨ā¨Ą ā¨Ŧā¨žā¨šā¨žā¨‚, ā¨Ēā¨¤ā¨˛āŠ€ā¨†ā¨‚ ā¨˛āŠąā¨¤ā¨žā¨‚, ā¨ĒāŠ‚ā¨°āŠ€ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨¸ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨¸ā¨°āŠ€ā¨°
- ā¨Žā¨žā¨šā¨° ā¨Ģā¨ŋā¨Ÿā¨¨āŠˆā¨¸ ā¨¸āŠā¨ā¨žā¨…
- ā¨†ā¨Ēā¨ŖāŠ€ ā¨¸ā¨ŽāŠāŠąā¨šāŠ€ ā¨¸ā¨ŋā¨šā¨¤ ā¨ĩā¨ŋāŠąā¨š ā¨¸āŠā¨§ā¨žā¨° ā¨•ā¨°āŠ‹
- ā¨†ā¨Ēā¨Ŗā¨ž BMI ā¨˜ā¨Ÿā¨žā¨“
- ā¨¸ā¨Ĩā¨žā¨ˆ ā¨¨ā¨¤āŠ€ā¨œāŠ‡ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°āŠ‹
- ā¨Ēā¨¤ā¨˛āŠ‡, ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤, ā¨”ā¨°ā¨¤ ā¨…ā¨¤āŠ‡ ā¨Šā¨°ā¨œā¨žā¨ĩā¨žā¨¨ ā¨°ā¨šāŠ‹
- ā¨¸ā¨§ā¨žā¨°ā¨Ŗ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨ĻāŠ€ā¨†ā¨‚ ā¨†ā¨Ļā¨¤ā¨žā¨‚ ā¨¸ā¨ŋāŠąā¨–āŠ‹ ā¨œā¨ŋā¨¨āŠā¨šā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨œāŠāŠœāŠ‡ ā¨°ā¨šā¨ŋ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹

ā¨šā¨žā¨° ā¨ĒāŠ‚ā¨°āŠ‡ ā¨˜ā¨°āŠ‡ā¨˛āŠ‚ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨¨āŠ‚āŠ° ā¨ŽāŠā¨Ģā¨¤ ā¨ĩā¨ŋāŠąā¨š ā¨…ā¨œā¨ŧā¨Žā¨žā¨“ ā¨…ā¨¤āŠ‡ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨˛ā¨ˆ ā¨ŽāŠā¨Ģā¨¤ ā¨ĩā¨ŋāŠąā¨š ā¨ĩā¨žā¨˛ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿā¨¸ ā¨Ļā¨ž ā¨…ā¨¨āŠā¨­ā¨ĩ ā¨•ā¨°āŠ‹āĨ¤

LazyGirl ā¨ā¨Ē ā¨—ā¨žā¨šā¨•āŠ€ ā¨¨ā¨žā¨˛ ā¨¸ā¨žā¨°āŠ€ā¨†ā¨‚ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨¤āŠąā¨• ā¨ĒāŠ‚ā¨°āŠ€ ā¨Ēā¨šāŠāŠ°ā¨š ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°āŠ‹āĨ¤ ā¨‰ā¨š ā¨¯āŠ‹ā¨œā¨¨ā¨ž ā¨šāŠā¨ŖāŠ‹ ā¨œāŠ‹ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨˛ā¨ˆ ā¨•āŠ°ā¨Ž ā¨•ā¨°ā¨ĻāŠ€ ā¨šāŠˆāĨ¤ ā¨•ā¨ŋā¨¸āŠ‡ ā¨ĩāŠ€ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨¸ā¨ŋāŠąā¨§āŠ‡ ā¨†ā¨Ēā¨ŖāŠ‡ iTunes ā¨–ā¨žā¨¤āŠ‡ ā¨¤āŠ‹ā¨‚ LazyGirl ā¨¨āŠ‚āŠ° ā¨°āŠąā¨Ļ ā¨•ā¨°āŠ‹āĨ¤

LazyGirl Home Workout ā¨ĩā¨°ā¨¤āŠ‹ā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨¸ā¨ŧā¨°ā¨¤ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨—āŠ‹ā¨Ēā¨¨āŠ€ā¨¯ā¨¤ā¨ž ā¨¨āŠ€ā¨¤āŠ€ ā¨ĻāŠā¨†ā¨°ā¨ž ā¨ĩā¨žā¨˛ ā¨Ēā¨ŋā¨˛āŠ‡ā¨Ÿā¨¸:
https://5w-apps.com/lazy-agb/en

ā¨¸ā¨ĩā¨žā¨˛ ā¨Žā¨ŋā¨˛āŠ‡, LazyGirl ā¨ŸāŠ€ā¨Ž ā¨¨āŠ‚āŠ° ā¨ˆā¨ŽāŠ‡ā¨˛ ā¨•ā¨°āŠ‹: wallpilates@5w-apps.com
ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ā¨•ā¨°ā¨¨ ā¨ĻāŠ€ ā¨¤ā¨žā¨°āŠ€ā¨–
24 ā¨…ā¨•ā¨¤āŠ‚ 2025

ā¨Ąā¨žā¨Ÿā¨ž ā¨¸āŠā¨°āŠąā¨–ā¨ŋā¨†

ā¨¸āŠā¨°āŠąā¨–ā¨ŋā¨† ā¨‡ā¨¸ ā¨—āŠąā¨˛ ā¨¨āŠ‚āŠ° ā¨¸ā¨Žā¨ā¨Ŗ ā¨¨ā¨žā¨˛ ā¨ļāŠā¨°āŠ‚ ā¨šāŠāŠ°ā¨ĻāŠ€ ā¨šāŠˆ ā¨•ā¨ŋ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨•ā¨ŋā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨‡ā¨•āŠąā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨Ąā¨žā¨Ÿā¨ž ā¨Ēā¨°ā¨ĻāŠ‡ā¨Ļā¨žā¨°āŠ€ ā¨…ā¨¤āŠ‡ ā¨¸āŠā¨°āŠąā¨–ā¨ŋā¨† ā¨ĩā¨ŋā¨šā¨žā¨° ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ĩā¨°ā¨¤āŠ‹ā¨‚, ā¨–āŠ‡ā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨‰ā¨Žā¨° ā¨ĻāŠ‡ ā¨ŽāŠā¨¤ā¨žā¨Ŧā¨• ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ā¨šāŠ‹ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨‡ā¨¸ ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€ ā¨¨āŠ‚āŠ° ā¨ŽāŠā¨šāŠąā¨ˆā¨† ā¨•ā¨°ā¨ĩā¨žā¨‡ā¨† ā¨—ā¨ŋā¨† ā¨šāŠˆ ā¨…ā¨¤āŠ‡ ā¨‰ā¨¸ā¨ĻāŠ‡ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨‡ā¨¸ā¨¨āŠ‚āŠ° ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨ž ā¨¸ā¨•ā¨Ļā¨ž ā¨šāŠˆāĨ¤
ā¨¤āŠ€ā¨œāŠ€ā¨†ā¨‚ ā¨§ā¨ŋā¨°ā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨•āŠ‹ā¨ˆ ā¨Ąā¨žā¨Ÿā¨ž ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨¨ā¨šāŠ€ā¨‚ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨ĩāŠ‡ā¨—ā¨ž
ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨°ā¨žā¨‚ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨•ā¨°ā¨¨ ā¨ĻāŠ‡ ā¨¤ā¨°āŠ€ā¨•āŠ‡ ā¨Ŧā¨žā¨°āŠ‡ ā¨šāŠ‹ā¨° ā¨œā¨žā¨ŖāŠ‹
ā¨•āŠ‹ā¨ˆ ā¨Ąā¨žā¨Ÿā¨ž ā¨‡ā¨•āŠąā¨¤ā¨° ā¨¨ā¨šāŠ€ā¨‚ ā¨•āŠ€ā¨¤ā¨ž ā¨—ā¨ŋā¨†
ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨°ā¨žā¨‚ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨‡ā¨•āŠąā¨¤ā¨° ā¨•ā¨°ā¨¨ ā¨ĻāŠ‡ ā¨¤ā¨°āŠ€ā¨•āŠ‡ ā¨Ŧā¨žā¨°āŠ‡ ā¨šāŠ‹ā¨° ā¨œā¨žā¨ŖāŠ‹
ā¨Ąā¨žā¨Ÿā¨ž ā¨†ā¨ĩā¨žā¨œā¨žā¨ˆ ā¨ĩā¨ŋāŠąā¨š ā¨‡ā¨¨ā¨•āŠā¨°ā¨ŋā¨Ēā¨Ÿ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆ
ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ŦāŠ‡ā¨¨ā¨¤āŠ€ ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹ ā¨•ā¨ŋ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨Žā¨ŋā¨Ÿā¨ž ā¨Ļā¨ŋāŠąā¨¤ā¨ž ā¨œā¨žā¨ĩāŠ‡

ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋā¨†ā¨ĩā¨žā¨‚

4.0
296 ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋā¨†ā¨ĩā¨žā¨‚

ā¨¨ā¨ĩā¨žā¨‚ ā¨•āŠ€ ā¨šāŠˆ

Lots of NEW workouts: calisthenics, bodyweight and cardio.

We have added new exercises, workouts and programs to the app. The selection of Wall Pilates, Pilates, Yoga, Bed Workouts, Pillow Workouts, Stretching, Cardio, Calisthenics and Bodyweight Exercises is better than any gym.

Swap exercises! Customize your workout and break times!
ā¨…ā¨ĸāŠā¨•ā¨ĩāŠ‡ā¨‚ ā¨ĩā¨œāŠ‹ā¨‚ ā¨Ģā¨˛āŠˆā¨— ā¨•ā¨°āŠ‹

ā¨ā¨Ē ā¨¸ā¨šā¨žā¨‡ā¨¤ā¨ž

ā¨ĩāŠˆāŠąā¨Ŧā¨¸ā¨žā¨ˆā¨Ÿ
ā¨Ģā¨ŧāŠ‹ā¨¨ ā¨¨āŠ°ā¨Ŧā¨°
+4933170435686
ā¨¸ā¨šā¨žā¨‡ā¨¤ā¨ž ā¨ˆā¨ŽāŠ‡ā¨˛
wallpilates@5w-apps.com
ā¨Ēā¨°ā¨ĻāŠ‡ā¨Ļā¨žā¨°āŠ€ ā¨¨āŠ€ā¨¤āŠ€
ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨Ŧā¨žā¨°āŠ‡
5W APPS GmbH
info@5w-verlag.de
August-Bebel-Str. 27 14482 Potsdam Germany
+49 1522 5330908

5W APPS GmbH ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨šāŠ‹ā¨°

If: Intermittent Fasting 16:8
5W APPS GmbH
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I am: Positive Affirmations
5W APPS GmbH
4.7
ChairFit: Yoga for Seniors
5W APPS GmbH
4.5
BMI-Calculator: Weight Tracker
5W APPS GmbH
4.2
Fit mit Babybauch - Schwanger
5W APPS GmbH
US$4.99
RÃŧckbildung nach der Geburt
5W APPS GmbH
US$4.99

ā¨Žā¨ŋā¨˛ā¨ĻāŠ€ā¨†ā¨‚-ā¨œāŠā¨˛ā¨ĻāŠ€ā¨†ā¨‚ ā¨ā¨Ēā¨žā¨‚

FitMe - Lazy Workout at Home
Extramile Limited
4.1
Women Fitness & Home Workout
LifeBuddy, Workout & Fitness
4.7
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Lasta Inc.
4.3
HARNA: Workout & Fitness
AMO Apps
4.7
Prenatal & Postpartum Workout
MomsLab Limited
4.0
Bodylura: Fitness & Nutrition
Body Love Group, Inc.
4.4
ā¨…ā¨ĸāŠā¨•ā¨ĩāŠ‡ā¨‚ ā¨ĩā¨œāŠ‹ā¨‚ ā¨Ģā¨˛āŠˆā¨— ā¨•ā¨°āŠ‹